We recommend bringing along a water bottle and towel, and a yoga mat (where required) to classes. Please visit our FAQs page to see the classes requiring a yoga mat.
Please note that all classes except Aqua are located at Flowstate. Aqua classes will take place at the Boat Pool.
1 March – 1 May 2025
Abs, Butts & Thighs
5:30 pm - 6:15 pm
Mat Pilates
6:30 pm - 7:15 pm
Mat Pilates
6:00 am - 6:45 am
Body Combat
5:30 pm - 6:15 pm
Yoga
6:30 pm - 7:15 pm
Zumba
5:30 pm - 6:15 pm
Body Balance
6:30 pm - 7:15 pm
Mat Pilates
6:00 am - 6:45 am
Yoga
7:30 am - 8:15 am
Mat Pilates
8:30 am - 9:15 am
Aqua
9:30 am - 10:15 am
Yoga
6:30 pm - 7:15 pm
Body Attack
5:30 pm - 6:15 pm