Feel Good Program

Program

A Little Something for Everyone

They say the best things in life are free and we agree! The Feel Good Program’s mission is to make fitness accessible for all, and what better way to do it than at South Bank – one of Brisbane’s premier, free outdoor spaces.

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We recommend bringing along a water bottle and towel, and a yoga mat (where required) to classes. Hover over each class to see what you need to bring. Please note that all classes are located at Flowstate.

To stay up to date with Feel Good program news, competitions and more register your interest for the season here 

 

Check out the program below or save it to your device by downloading it  here

Feel Good Program Conditions of Entry.

Saturday 11 April – Saturday 13 June

07:00 am
07:30 am
08:00 am
08:30 am
09:00 am
09:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
01:00 pm
01:30 pm
02:00 pm
02:30 pm
03:00 pm
03:30 pm
04:00 pm
04:30 pm
05:00 pm
05:30 pm
06:00 pm
06:30 pm
07:00 pm
07:30 pm
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Body Jam

5:30 pm - 6:15 pm

Body Balance

6:30 pm - 7:15 pm

Yoga

6:00 am - 6:45 am

Abs, Butts & Thighs

5:30 pm - 6:15 pm

Mat Pilates

6:30 pm - 7:15 pm

Zumba

5:30 pm - 6:15 pm

Body Attack

6:30 pm - 7:15 pm

Mat Pilates

6:00 am - 6:45 am

Yoga

7:30 am - 8:15 am

Mat Pilates

8:30 am - 9:15 am

Body Combat

6:30 pm - 7:15 pm

Zumba

5:30 pm - 6:15 pm

Zumba

9:30 am - 10:15 am

Acknowledgement of Country

We acknowledge the Turrbal and Yuggera people, Traditional Owners of the land on which we gather and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.