Feel Good Program

Feel Good Program

Free Fitness Classes

1 March - 1 May 2025

Flowstate & the Boat Pool, South Bank Parklands

View Program
Energy
Flow
Balance

Welcome to the
Feel Good Program

The Feel Good Program returns to South Bank from 1 March – 1 May 2025! Immerse yourself in fitness classes that will energise you, empower you and will not cost you a single cent.

The downloadable program is available now via the Program page.

Fitness is not about being better than someone else.
It's about being better than you used to be.

Find Us at Flowstate

South Bank Parklands

All Feel Good Program classes are located at the Flowstate (except Aqua) within South Bank Parklands. Aqua is located at the Boat Pool. Participants can easily find the program by following the signs to Flowstate or by asking for directions at the South Bank Visitor Information Centre.

Map of South Bank (showing the location of Flowstate)

Acknowledgement of Country

We acknowledge the Turrbal and Yuggera people, Traditional Owners of the land on which we gather and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.